Vegetable Foods

Vegetable Foods by Dr. John H. Tilden is a comprehensive guide to the benefits of a plant-based diet. The book covers a wide range of topics, including the nutritional value of vegetables, the importance of a balanced diet, and the role of vegetables in preventing and treating various diseases. Dr. Tilden also provides practical advice on how to incorporate more vegetables into your diet, with recipes and meal plans to help you get started. Whether you are a vegetarian or simply looking to improve your health, Vegetable Foods is an essential resource for anyone interested in the benefits of plant-based eating.THIS 42 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Food: Its Influence as a Factor in Disease and Health, by Dr. John H. Tilden. To purchase the entire book, please order ISBN 1564598977.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.