Publisher's Synopsis
Love the idea of meal prepping, but don't know where to begin? Vegan Yack Attack's Plant-Based Meal Prep solves your dilemma with more than 100 recipes and 13 weekly plans.
If you're a vegan and frequently on the go, it can be hard to find plant-based options that you not only caneat, but also want to eat. In many cases, preplanning your own meals is both the healthier, and more delicious, option. But it's not always easy to figure out what to make and how to prepare it all.
With this cookbook, veteran author Jackie Sobon does all the "figuring" for you, giving you meal plans you can start on Sunday-or whatever day works for you-and use throughout the week. Whether you're cooking for one or for the whole family, you'll find recipes to match all of your needs, from big-batch sauces and soups to simple sheet-pan, Instant Pot, and freezer meals. You'll also find ideas for great car breakfasts and work lunches, along with all the tips and tools you'll need to plan ahead and make your life easier.
Keep your fridge full and your schedule free with Vegan Yack Attack's Plant-Based Meal Prep.
If you're a vegan and frequently on the go, it can be hard to find plant-based options that you not only caneat, but also want to eat. In many cases, preplanning your own meals is both the healthier, and more delicious, option. But it's not always easy to figure out what to make and how to prepare it all.
With this cookbook, veteran author Jackie Sobon does all the "figuring" for you, giving you meal plans you can start on Sunday-or whatever day works for you-and use throughout the week. Whether you're cooking for one or for the whole family, you'll find recipes to match all of your needs, from big-batch sauces and soups to simple sheet-pan, Instant Pot, and freezer meals. You'll also find ideas for great car breakfasts and work lunches, along with all the tips and tools you'll need to plan ahead and make your life easier.
Illustrated with Jackie's signature stunning photography, the recipes include soon-to-be favorites such as:
- Breakfast Burritos
- Grain-Free Granola
- Fajita Pita Pockets
- Corn Fritter Salad
- Nacho Potato Bake
- Farro Brussels Spring Salad
- Creamy Avocado Tahini Zoodles
- Snacky Seed Clusters
- Cinnamon Toast Popcorn
- Chocolate Peanut Butter Rice Bars
Keep your fridge full and your schedule free with Vegan Yack Attack's Plant-Based Meal Prep.
