Publisher's Synopsis
Are you looking for a cookbook full of easy vegan recipes?
Your Customers Never Stop to Use this Awesome Cookbook!
Excluding animal protein foods generally increases the consumption of plant-based foods that are rich in vitamins, minerals, and antioxidants, which is why the vegan diet is believed to promote longevity and overall health.
Moreover, by eliminating foods rich in saturated fats and cholesterol such as those of animal origin, it is possible to prevent certain diseases such as cardiovascular disease, hypertension, type 2 diabetes, and some cancers.
Many people who follow a proper vegan diet also recover great energy and, paradoxically (compared to what is commonly believed), the fact of eliminating milk and derivatives exposes them less to the risk of osteoporosis.
The VEGAN LIVING PRESS collects its thirty years of experience in vegan cuisine and makes it available here with a fantastic collection of many recipes for the whole day suitable for those who are approaching this type of diet for the first time.
In this magnificent text you will discover:
- An extensive introduction to the vegan diet
- Breakfast recipes
- Lunchtime
- Dinner recipes
- Desser
- And many more wonderful vegan recipes!
Whether you're a curious vegan or a seasoned veteran, you'll find options for every meal of the day, plus snacks and desserts! Every recipe in this plant-based cookbook also includes nutritional facts!
