Publisher's Synopsis
If you're looking for a dead-simple way to stick to the vegan lifestyle, save money and time in the kitchen, as well as eat better and feel healthier, then keep reading...
Do you want to discover a surefire way to lose weight safely and naturally, rid your body of accumulated toxins and dramatically improve your health and well-being? Do you find it difficult to find delicious plant-based recipes that are perfect for busy vegans that are frequently on the go?
If yes, then this guide is just what you need.
Many people think that vegan eating is expensive, time-consuming to prepare and are often bland and unsatisfactory. In Vegan Meal Prep, you're going to discover ridiculously scrumptious recipes from mains to desserts and snacks that are easy to make and are loaded with nutritional goodness.
Here's a small fraction of what you're going to uncover in Vegan Meal Prep:
The 9-point checklist to ensure that your meal plan is healthy and vegan-friendly
The six vegan-friendly foods that are extremely rich in beneficial nutrients and are perfect for meal prepping
9 crucial food safety tips from heating to storage to ensure that your prepped meals remain safe to consume
How to set up your kitchen for meal prepping as well as all the cooking tools and equipment you're going to need to make meal prepping a breeze
The complete shopping list of vegan-friendly ingredients that are great for meal prepping, from fresh produce to dried foods
80 vegan-friendly meal-prep recipes that are absolutely mindblowing and will keep in your fridge or freezer for days
...and more!
Even if you're new to the vegan lifestyle and have little knowledge of the meat-free diet and are looking for a comprehensive guide to get you started, or you're experienced with the vegan diet and are looking for time-saving ways to free up time spent in the kitchen, Vegan Meal Prep has everything you need to stick to the vegan diet without fuss.
