Publisher's Synopsis
Vegan Keto Plan: 28 Ketogenic Recipes That Are 100% Vegan
There are plenty of celebrities that swear by the keto diet and the way they look appears to back-up their claims. Of course, while diet is the most important element of a healthy body, you'll need to remember that a little exercise is also a good thing.
But, when you're already passionate about something, such as being vegan, it can be much harder to start a keto diet. After all, vegans generally eat more pasta than meat-eaters and pasta is not a good option if you're doing keto.
That's why you need this book. You'll discover an array of recipes that will guide you through the weeks ahead and allow you to enjoy food while eating a vegan-friendly version of the keto diet.
It is possible, and with a little imagination, this book will just be your starting point.
Each recipe shows the ingredients, how to make it, and a guide to the nutritional content. But, as with any great cooking, don't be afraid to change the ingredients to suit your own needs. It is you that will be eating it!
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