Publisher's Synopsis
The Vegan Cookbook for Beginners was made for the everyday cook who wants to add delicious vegan meals into their diet and experience amazing health results. Plant-based meals are rich with natural flavors of fruits, vegetables, and nuts, and can provide amazing nutritional value to help you lose weight and help fight the onset of everything from diabetes to heart disease. This guide shows all the essentials you need for a vegan diet. The Vegan Cookbook for Beginners is the perfect companion for anyone new to a plant-based diet, with easy guidelines, simple shopping lists, and quick vegan cookbook recipes! This book comes with 50 fast and delicious recipes that will help you change your lifestyle. The vegan diet is a very versatile diet but dont take my word for it, find out for yourself!