Publisher's Synopsis
You Don't Need to Eat Meat to Build Muscle - Prepare to Be Amazed By This High-Protein Vegan Cookbook!
If you're a vegan and want to...
- Build muscle without consuming animal products
- Upgrade your protein and calorie intake
- Burn fat like a volcano and lose weight
- Eat delicious and nutritious plant-based meals
... then this is the book for you!
It's time to debunk myths about veganism and bodybuilding! Long gone are the days when you had to sacrifice your ethics and consume meat to gain muscles and keep your energy levels high.
Today, we know for a fact that it's possible to build muscles and gain muscle weight without drowning yourself in animal protein. Just think about the fact that professional athletes such as Venus Williams, Lewis Hamilton, and Kyle Irving are practicing a plant-based diet. They are the absolute rulers in their respective sports, people who continuously set new records and win championships.
If they can do it, so can you!
This amazing book will show you how to do it, by breaking down the essences of a vegan diet, and presenting numerous, delicious recipes that are high in protein and easy to make.
Here's what you get:
- Vegan Diet Guide for Bodybuilders and Athletes - from plant-based supplements to detailed meal plans
- Highly Nutritious Vegan Breakfast Recipes -a new spin on crowd's favorites, such as sandwiches, oatmeal, and tacos
- Incredibly Diverse Vegan Lunch Recipes - from Mexican chili to Italian pasta, your lunch will never be boring again
- Vitamin Bomb Vegan Salad Recipes - you get a full meal with this smartly crafted, delicious, colorful and healthy salads
- Tasty and Creative Vegan Dinner Recipes - they are so delicious that they'll delight even the most hard-core meat lovers
- Fun and Healthy Vegan Snack Recipes - they'll stop sugar cravings and satisfy your protein cravings
- And much more!
This book is a great and inspirational source of recipes for every vegan, not just athletes, and bodybuilders.
