Publisher's Synopsis
Vegan Bodybuilding Diet is the best book for anyone who is looking to gain more muscle, train harder and feel healthier. You will only accomplish your objectives if your body is healthy from the inside out. In order to prepare and replenish yourself from the toughest bodybuilding workouts you must consume only the best ingredients. This book includes a clear explanation of what you need to succeed and includes over 50 easy vegan recipes that will set you on the path of your best performance. 7 days of bodybuilding training sessions will accompany you in the journey to achieve the body you have always dreamed of. A healthy nutrition and smart training is key to your strength training and athletic development. Bonus, also find included weight training tips and advice from the best trainers. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. Enjoy this book with vegan desserts, vegan breakfasts, vegan dinners, vegan snacks, vegan lunches and more.
