Publisher's Synopsis
The vagus nerve, historically cited as the pneumogastric nerve, is the tenth cranial nerve, and interfaces with the parasympathetic control of the heart, lungs, and digestive tract. Technically, this is one of the most important nerves in our body.
But do you know the vagus nerve has robust healing power?
Leverage the amazing power of your vagus nerve and uncover the secrets to unleashing your body's capacity for self-healing with this concise guide to the vagus nerve!
Here's a snippet of what you're going to discover in the book:
- Everything you ought to know about how the vagus nerve and the human nervous system works
- How the vagus nerve regulates critical body functions, from anti-inflammatory functions to brain-gut communication
- How the vagus nerve regulates and controls your emotional state
- Life-changing reasons you should consider activating the vagus nerve
- Step-by-step instructions to help you stimulate your vagus nerve right from the comfort of your home
- How to use the vagus nerve to treat chronic illnesses without fuss
- Surefire ways the vagus nerve can help you get rid of mental disorders and Post-Traumatic Stress Disorder (PTSD)
- A simple but powerful breathing method to stimulate your vagus nerve and help you feel amazing
- How to the vagus nerve can help you fight your way out of depression and anxiety
- ...and much, much more!
