Publisher's Synopsis
The ongoing conditions have encouraged a critical change in the expert and individual circumstances of numerous individuals, essentially out of nowhere. For some, the pandemic has actually been a welcome interruption of a default path whether it be in their career, relationships or lifestyle. From adversity can come opportunity. However, for many, sudden and disruptive change has been less welcomed and has forced a reconsideration of facets of their life they had taken as given. Depending on your general outlook on life, this can feel either like an exciting new chapter opening up or the most difficult thing you've ever had to deal with.If you are at such a crossroads or are beginning to reflect on 'what next?' this book provides some advice on how you can create the conditions for initiating a balanced and grounded reflective process. Fundamentally, we all know that fear and anxiety colour our judgement and limit our capacity to think clearly, when that is mostly what we need. Clarity of thought is a sign we are not being hijacked by emotion, and the overwhelm that can come from excessive rumination about the future, wrestling with what-ifs and the unknown. What we most need is to tap into the power inside of us to stay present, think clearly and that part of us that is creative, wise and imaginative. With this in mind below are the principle ideas for using the power of presence to take a step back and tap into your inner guidance system.Use The BUY NOW Button
