Publisher's Synopsis
Sweet Potatoes have more amount of regular sugar and fibers than simple potatoes, so in that way, they are bit more nutritious than ordinary potatoes. It helps maintain your blood pressure and protect you against the germs of cancer. The presence of high quantity of fibers prevents you against constipation. In short, sweet potatoes offer an immunity boost by their powerful package of nutrients.
In this book, you will get sweet potato recipes which will help you prepare the items in a simple and effortless way. Get this cookbook enjoy the tasty and nutritious recipes written in the book to have a healthy life.
