Paperback (09 Jul 2020)
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Unplug to Recharge is a book aimed at lowering stress and anxiety in adolescents by presenting alternative activities to screens. After talking about how screens can heighten anxiety, the book offers other, stress-reducing activities to try, such as yoga or baking.
| ISBN: | 9781716888465 |
| Publisher: | Lulu Press |
| Imprint: | Lulu.com |
| Pub date: | 09 Jul 2020 |
| Language: | English |
| Number of pages: | 58 |
| Weight: | 91g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 3mm |
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