Publisher's Synopsis
Let Renowned Motivational Nutritionist and Herbalist Dr. Jeffrey Blair Help You Unleash Your Inner Health! "What Dr. Blair offers is first, mental dieting; or training the mind for fitness-which is every bit like any preconditioning that an athlete might receive. Then he adds specific researched remedies which many, including myself, have found to be nutritional sparks to ignite a better way to live, not just eat. Every chapter is a map towards your own personal miracle" - Ricky Williams (Heisman Trophy Winner, NFL star, Holistic Healer) The human body desires to be healthy! We were created with a remarkable ability to heal if given the proper nutrients. Unfortunately, in today's fast-paced environment most people seek the "duct tape" fix offered by modern medicine. In Unleash Your Inner Health you will see that by changing the way you think about health and educating yourself on the nutrients the body craves you can harness your body's desire to be healthy and fit. You will learn: -Specific nutrients proven to heal the body and extend life. -How to utilize the most powerful healing tool available...positive thought! How to redefine who you are to harness the power of the mind to be healthy and fit. -Why "diets" do not work...and the only permanent fat loss solution. Every year, Americans spend millions of dollars on fad diets and programs while their waistlines continue to grow. Follow Dr. Blair's simple solution to shed fat by addressing the cause of weight gain. -Learn the facts about the safest, most powerful healing plant on the planet: Cannabis and CBD. It's been demonized by the government despite a long history of safe use as medicine. -How modern medicine has failed us in many ways...while also accomplishing some great things. Many people blindly follow what their physician recommends without question or research. Many prescription drugs have very dangerous side effects and often there is a natural remedy to help the body heal. -Explore the holistic approach that retired NFL star Ricky Williams followed to keep his body and mind healthy during 11 grueling seasons...and beyond. -That the underlying cause of weight gain, fatigue, heart disease and so much more is stress...and what you can do to reduce its damaging effects. -Explore herbs from villages around the world that have been used as medicine for over 3000 years. -The vitamin that most are grossly deficient in, yet we can't be healthy without. -The proper way to exercise for overall health and fitness. -The healing power of walking barefoot outside. -Real stories of healing...and much, much more! Dr. Blair lays out an easy-to-follow plan to unleash your body's desire for health. In 21 days you can be on the road to permanent weight loss (without starving), youthful energy, less stress & anxiety, less pain, lower blood pressure, and a reduced risk of cancer, heart disease, and diabetes.
