Publisher's Synopsis
One of the most versatile ingredients can be prepared as Snacks, main course or dessert! Did you know there are more than 40,000 varieties of rice? In many cultures, rice is a favorable symbol of life and fertility. The health benefits of rice include its ability to provide fast and instant energy, regulate and improve bowel movements, stabilize blood sugar levels, and slow down the aging process, while also providing an essential source of vitamin B1 to the human body.