Understanding Stress

Understanding Stress - Issues Today

Paperback (14 Sep 2015)

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Publisher's Synopsis

With today's hectic lifestyles, it is too easy to become stressed or anxious about the many pressures we all face. This book looks at the causes of stress and anxiety, society's attitude to these problems, and at how best to cope with stress.

Book information

ISBN: 9781861687234
Publisher: Independence
Imprint: Independence
Pub date:
DEWEY: 155.9042
DEWEY edition: 23
Number of pages: 28
Weight: 172g
Height: 299mm
Width: 209mm
Spine width: 6mm