Understanding Lean And Green Diet: Everything You Need To Know About Easy, Tasty And Healthy Lean And Green Recipes To Help You Transform Health And Lose Weight With A Meal Plan To Help You Get Started

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The Lean and Green Diet is a great way to lose weight. The diet provides you with many great health benefits, but the most important is the weight loss. This diet requires dedication to follow through correctly, but it can be a huge help in changing your life for the better. Use this diet to get rid of your extra pounds and have a healthy body, mind and soul.

The Lean and Green Diet is mainly built of vegetables, lean meat like fish and chicken, nuts, and carbohydrates like rice and pasta. You can have a lot of fun with the diet because there are many great recipes that you can make using the ingredients that you love most. It also provides you with healthy dessert options that taste great as well.

This book covers:

- What is Lean and Green Diet

- Weight-loss Benefits of Lean and Green Diet

- Foods to Avoid

- Lean & Green Recipes

- Fueling Hacks Recipes

- Breakfast

- Lunch

- Dinner

- Dessert

- Shopping List

And much more!

This diet is great for people who hate diets because it tastes great. Instead of eating your typical high carbohydrate foods on this diet like potatoes or pasta, you will be eating foods like spinach, broccoli, nuts or whole wheat breads. This may not be what you are used to, but it is definitely much healthier than your normal diet.

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