Publisher's Synopsis
DISCOVER THE POWER OF LIVING IN THE NOW AND BEAT NEGATIVITY! This double workbook for beginners contains the basic lessons and exercises originally contained in two bestselling titles of the "Secret of Now Series"
*LIVING IN THE NOW IN EASY STEPS (7 Lessons & Exercises to Experience Inner Peace).
*STOP NEGATIVE THINKING IN 7 EASY STEPS (7 Lessons & Exercises to Beat Depression & Pessimism
Its revealing pages contain a series of transcendental lessons and guided meditations designed to stop your chattering mind, experience inner stillness and experience joy and mental calmness in the Now, based on the following premises:
- Human suffering and unhappiness are produced by our own minds, which unceasingly produce an endless inner dialogue or mental chatter, preventing us from experiencing the Joy of Living.
- There is a simple method to slow down our chattering mind. Once you learn it, you, too, will be able to slow down your thoughts and end your inner distress and self-inflicted suffering.
- By practicing this method, you will not only be able to stop your negative thinking and beat depression, but you will also experience inner peace and discover the Power of Now starting TODAY!
GET THIS 2-IN-1 WORKBOOK NOW AND CHECK OUT THE REST OF THE SERIES!
VOLUME 1.- Living in "The Now" in Easy Steps
VOLUME 2.- Buddhist Meditation For Beginners
VOLUME 3.- Spiritual Hindu Tales to Calm Your Mind
VOLUME 4.- Christian Meditation in Easy Steps
VOLUME 5.- Meditation in 7 Easy Steps
VOLUME 6.- Stop Negative Thinking in 7 Easy Steps
VOLUME 7.- Understanding Eckhart Tolle: The Power of Living in The Now
VOLUME 8.- Eckhart Tolle: His Life & Quest for The Power of Now
VOLUME 9.- Understanding Eckhart Tolle 2: In Search of The Power of Now
VOLUME 10.- DALAI LAMA, His Magical Childhood and Teenage Years
