Publisher's Synopsis
Meditation is a mind and body practice that can help you focus on your breath, find clarity, develop concentration, and enhance emotions.
In six meditations the author sets out a long and subtle argument describing his quest for certainty. Casting aside all knowledge that he can in any way doubt, he explores what he can know with absolute certainty. This book shows you the famous dualism: the radical split between a natural world governed by mechanical laws and the human mind.