Publisher's Synopsis
With UPDATED ACID REFLUX DIET COOKBOOK 2022, the information you need comes with recipes you can rely on so you can eat and live well without the discomfort caused by acid reflux.
Heartburn, burping, abdominal pain, and discomfort...you know the symptoms of acid reflux all too well. Luckily, the key to managing GERD and LPR is closer than you think.
By creating delicious, easy-to-follow recipes without the high fat or acidic ingredients that aggravate acid reflux, nutrition expert and author of the bestselling UPDATED ACID REFLUX DIET COOKBOOK 2022 shows you that you don't have to sacrifice flavor for comfort―you can have both.
UPDATED ACID REFLUX DIET COOKBOOK 2022 is your ultimate guide to controlling acid reflux with simple dietary changes. Karen's tried-and-true, 30-minute recipes taste great and don't aggravate your GERD and LPR symptoms. UPDATED ACID REFLUX DIET COOKBOOK 2022 offers:
- Acid reflux friendly recipes for popular comfort foods like pizza, pasta, burgers, and more
- Over 100 easy, 30-minute recipes that use affordable, everyday ingredients
You don't have to suffer from GERD and LPR any longer. Through the guidance and recipes in UPDATED ACID REFLUX DIET COOKBOOK 2022, you'll use the power of nutrition to alleviate and manage your acid reflux symptoms.
