Publisher's Synopsis
50 Diabetic-Friendly Low Carb, Low Sugar, Low Fat, High Protein Frittata, Breakfast Casserole, Pancakes, Oats and Smoothie Recipes
In this book, Stella and Selena will show you how to delicious, nutrients-packed, energizing breakfast to help you kick start for a day. This book includes:
1.) An at-a-glance nutrition summary table
2.) 50 Diabetic-Friendly Low Carb, Low Sugar, Low Fat, High Protein Frittata, Breakfast Casserole, Pancakes, Oats and Smoothie Recipes
All recipes in this book are Diabetic-friendly with under 30g carbs, 10g sugar and 10g fat per serving. Look at the list of recipes provided in this book below and see it for yourself.
FRITTATA/ CASSEROLE RECIPES
- Salsa Turkey Veggie Cups
- Chicken and Egg Muffins
- Italian Chicken and Broccoli Frittata
- Garlic Shrimp and Veggie Frittata
- Cheesy Salmon and Tomato Frittata
- Mediterranean Zucchini and Spinach Frittata
- Mexican Black Bean Frittata
- Bacon, egg and oats Casserole
- Tofu Spinach Quiche
- Butternut Squash and Kale Casserole
PANCAKE RECIPES
- 10-Minute Protein Waffle
- Cheesy Ham and Spinach Waffle
- Apple Cinnamon Pancakes
- Pumpkin Pie Pancakes
- Carrot Cake Pancakes
- Cinnamon Roll Pancakes
- Gingerbread Pancakes
- Double Chocolate Pancakes
- Blueberry Cinnamon Pancakes
- Zucchini and Yogurt Pancakes
SMOOTHIE RECIPES
- Chocolate Coconut Paradise
- Almond Joy Shake
- Lemon Cheesecake Smoothies
- Double Chocolate Delight
- Peanut Butter Bomb
- Lime and Yogurt Shake
- Green Tea Latte Shake
- Apple Cucumber Smoothie
- Coconut Chai Latte Smoothie
- French Toast Smoothie
- Banana Tofu Smoothie
- Golden Turmeric Yogurt Smoothie
- Apple Cottage Cheese Smoothie
- Black Bean Chocolate Smoothie
- Gingerbread and Bean Smoothie
- Pumpkin Pie Smoothie
- Ginger Beet Tofu Smoothie
- Lime and Kale Smoothie
- Chocolate Berry Smoothie
- Strawberry Delights
- Pumpkin Pie Smoothie
- Chocolate Peanut Butter Smoothie
- Apple Pie smoothie
- Carrot Cake Smoothie
- Coconut Dream Smoothie
OVERNIGHT OATS RECIPES
- Chocolate Overnight Oats
- Berries Overnight Oats
- Peanut Butter Banana Overnight Oats
- Pumpkin Spice Overnight Oats
- Snickerdoodle Overnight Oats
Grab this new cookbook today and discover how you can still enjoy your food. Don't take a pass on these wonderful recipes!