Publisher's Synopsis
Yoga is an ideal way to regain access to their bodies, thoughts and feelings for traumatized children and to strengthen their powers of self-efficacy. Dagmar Harle introduces trauma-sensitive yoga for children and conveys basic knowledge on the interaction of trauma therapy and yoga in a compact and understandable way. Specific recommendations for action and child-friendly exercise instructions ensure a carefree introduction to the practice of trauma-sensitive yoga (TSY). The enclosed lovingly illustrated set of cards with a preserved selection of asanas provides support in therapeutic, counseling and educational work.