Publisher's Synopsis
NOTE: Mr. Shiva's 4-Step Method to Whirling has been successfully and continuously taught to groups in some of the most prestigious institutions and resorts in the country since 1995. Please ignore the random negative reviews, as they obviously failed to follow the steps properly.
Shahram Shiva has invented a unique new breakthrough technique that makes it possible for all to whirl comfortably, competently, without any dizziness or discomfort. The beauty of this system and key to its success are in its simplicity. Since 1995, Shahram Shiva has helped tens of thousands of people to whirl comfortably and competently. Some of his whirling students, including Deepak Chopra, teach this method in their workshops.Shahram Shiva's guided group whirling has been featured on CNN, and he's taught it for many years at Kripalu Center, Omega Institute, NY Open Center among many other universities and institutions. He's worked with choreographers and stage directors for whirling shows. Also performed and has trained dancers to whirl at New York's Joyce and LaMama theaters. Furthermore he trained the actor Robert Downey Jr. to whirl in the movie Game 6.TAPPING INTO THE CORE OF THE UNIVERSEWhirling affects you on physical, mental, spiritual and psychological levels. Whirling can instantly change your mood. It can brighten it and bring a smile to your face. Whirling is a meditative movement and a form of meditation. Whirling can almost instantly create a state of meditation. Shahram Shiva calls it "active meditation" vs. the classic Buddha posture which he calls "passive meditation." This active form of meditation helps center the body and the mind within a short few minutes.Whirling is an ancient form of centering and meditation. It has been used in many spiritual cultures throughout the world. Through whirling we harmonize with the energy of the creation and form a more positive energy around us. Dervishes drop their black cloaks (a representative of their bodies) and begin to whirl as divine entities wearing all white. They believe that while they are whirling they are closest to being divine. Whirling is a wonderful form of zero to low impact exercise. Whirling is also good for weight loss. Practicing whirling on regular basis will keep you lean, vibrant and full of energy.All matter in our universe is in a constant state of spinning, from subatomic particles to solar systems and galaxies. Every particle in our body and all that is around us are already spinning. Shahram Shiva's method is based on basic laws of physics and the common thread between all physical manifestations. This method is non-ritualistic by design. Students by following this proven method without any prior training can begin whirling immediately.
