Transformational Journaling for Recovering Souls: 15 Guided Techniques to Recreate Your Life

Transformational Journaling for Recovering Souls: 15 Guided Techniques to Recreate Your Life

Paperback (28 May 2007)

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Publisher's Synopsis

This combination book and journal starts you on your transformational journey through technique explanations, starter exercises, and room to expand your journaling experience. Whether you are just beginning your transformational journey or well along the road of recovery, this guide helps you implement the techniques...to transforming and recreating your life. Explore--Transformational Journaling Techniques. Pattern Identification and Reframing. Feelings Centered Journaling. Thought Centered Journaling. Maintaining Recovery.

Book information

ISBN: 9780615144603
Publisher: Lulu Press
Imprint: Wingfield House of Peace
Pub date:
Language: English
Number of pages: 148
Weight: 227g
Height: 229mm
Width: 152mm
Spine width: 8mm