Publisher's Synopsis
"Absolutely best read I've experienced in years!!"Betty j Yingling 5-star review
If you're serious about defeating anxiety and depression once and for all then keep reading.
Globally, more than 264 million people of all ages suffer from depression, according to the World health Organization. Reading this book will AWAKEN YOUR HEART to achieve connection where you feel separate, wholeness where you feel fragmented and lastly, assist you in the achievement of happiness not dependent on external conditions. Transformational CPR propels you to actively move through blocks and old negative patterns so you can realign with happiness.
Approximately 18% of people ages 18-54 have an anxiety disorder in a given year, John Hopkins reports from the National Institutes of Health. Maya's own profound and sometimes humorous, experiences will skillfully guide you through the obstacles of contemporary life to bring clarity and a sense of purpose into your everyday experience.
In this book, you will discover:
You are that which you seek and revealed in this book are the secrets to:
- heal anxiety
- lift depression
- boost self-confidence
- deepen intimacy
- stop negative thinking
- increase self-love
- eradicate negative patterns "Maya, I started reading your book and am mesmerized - soaking it in is such a blissful aha moment experience with every new paragraph - and the funny thing is that I have only gotten through the first few pages." Amazon customer "Straightforward and thoughtful with plenty of real-life anecdotes, anyone who is looking to improve the relationship with themselves and others can benefit. Highly recommend! " 5.0 out of 5 stars Elizabeth Holmes Maya Rasak, internationally known speaker, and board-certified psychotherapist brings you these beautiful gifts to experience true intimacy, eradicate depression, anxiety, and addiction of any kind, through this book.
Her key message in this powerful work is that we already are that which we seek and the work is not about attaining anything more, but simply removing the barriers we have built against love.To know we can touch, inspire others and lift them up is a gift I truly treasure.
