Training the Female Athlete

Training the Female Athlete A Scientific Approach to Becoming Strong and Stable - Females Have Limitless Potential!

Paperback (10 Feb 2017)

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Publisher's Synopsis

This book will empower the female athlete into understanding what might be holding her back from reaching her potential. It is a step-by-step format on how to train using the mind and body approach, and breaking through barriers to unlock their limitless potential.

Book information

ISBN: 9781634919777
Publisher: Booklocker.com
Imprint: Booklocker.com
Pub date:
Language: English
Number of pages: 166
Weight: 399g
Height: 279mm
Width: 216mm
Spine width: 9mm