Training Plans for Multisport Athletes - The Ultimate Training Series from VeloPress

Paperback (27 Oct 2000)

Not available for sale

Includes delivery to the United States

Out of stock

Publisher's Synopsis

Based on reader demand for the sample daily workouts she publishes in Triathlete magazine, an experienced instructor and coach provides training plans for varying training periods as well as tips for measuring exertion and proper nutrition.

About the Publisher

VeloPress

VeloPress is the leading publisher of books about endurance sports. Focused on cycling, triathlon, running, and swimming, VeloPress books help committed athletes achieve their goals of going faster and farther. VeloPress authors are top experts in their fields and their clearly illustrated books help athletes develop the knowledge, fitness, and skills to meet any challenge. VeloPress also celebrates the inspiring athletes and personalities of endurance sports through fascinating, in-depth memoirs and beautifully written and photographed history books.

Book information

ISBN:	9781884737824
Publisher:	Velo Press
Imprint:	VeloPress
Pub date:	27 Oct 2000
DEWEY:	613.711
DEWEY edition:	21
Language:	English
Number of pages:	324
Weight:	549g
Height:	210mm
Width:	154mm
Spine width:	21mm