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Traingsplanung nach der ILB-Methode - Krafttraining: Ein Praxisfall

Traingsplanung nach der ILB-Methode - Krafttraining: Ein Praxisfall

Paperback (15 Jun 2009) | German

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Publisher's Synopsis

Studienarbeit aus dem Jahr 2004 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,0, BSA-Akademie Saarbrücken, Sprache: Deutsch, Abstract: Als Teilaspekt der Zertifizierung "Fitnesstrainer B-Lizenz" wird eine Trainingsplanung über einen Zeitraum von 30 Wochen im Krafttraining nach der ILB-Methode für den nachfolgenden Fitnesskunden konzipiert.

Book information

ISBN: 9783640346073
Publisher: Bod Third Party Titles
Imprint: Grin Verlag
Pub date:
Language: German
Number of pages: 80
Weight: 113g
Height: 210mm
Width: 148mm
Spine width: 5mm

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