Publisher's Synopsis
Toxic Friends: How Many Do You Have? Navigating Friendships for Your Well-Being
Are your friendships feeding your soul-or draining it?
In this powerful and eye-opening guide, Toxic Friends explores the subtle and not-so-subtle signs of unhealthy friendships and how they impact your mental, emotional, and even physical well-being. Drawing from personal experience, psychological research, and real-life stories, this book helps you uncover the truth about the people in your life-and what to do when those relationships become harmful.
Whether you've dealt with jealousy, manipulation, betrayal, or simply feel stuck in one-sided friendships, this book will help you:
Identify the red flags of toxic relationships
Understand why we hold onto friendships that no longer serve us
Set boundaries with confidence and clarity
Heal from emotional wounds caused by betrayal or neglect
Reclaim your peace, purpose, and self-respect
Toxic Friends isn't just a book-it's a transformational guide for anyone ready to evaluate their circle, protect their peace, and build authentic, supportive relationships.
If you've ever felt alone in a crowded room, this book will remind you: you deserve friendships that feel like home.
