Total Runner's Almanac

Total Runner's Almanac The Essential Training Tool and Information Source for the Runner

Hardback (31 Dec 1993)

Not available for sale

Includes delivery to the United States

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Publisher's Synopsis

A complete training tool and information resource for dedicated runners provides valuable advice on such topics warm-up exercises, cross training, enhancing speed and endurance, preventing burn-out and injury, and competition. Simultaneous.

Book information

ISBN: 9780963456830
Publisher: Trimarket Company
Imprint: Trimarket Company
Pub date:
DEWEY: 796.42
Language: English
Number of pages: 144
Weight: 270g
Height: 216mm
Width: 178mm
Spine width: 13mm