Publisher's Synopsis
TOP SECRETS FOR BUILDING A BETTER YOU features a variety of tips and techniques for changing and improving yourself in order to live a more successful and satisfying life. These techniques include visualization and mental imagery, along with planning strategies and tactics for getting what you want.
The book includes chapters on these topics:
- -remaking yourself
- -changing your personality and self-image
- -improving your relationship with money and work
- -simplifying your life
- -adding more fun and celebration to your life
- -improving your relationship with nature
- -improving the environment around you
- -becoming more creative and innovative
- -improving your memory
- -improving your relationships at home and at work
- -making commitments, dealing with betrayals, and forgiveness
- -improving your health
- -enjoying your food even more
