Publisher's Synopsis
Turn the page into a transformative poetry collection that follows the emotional journey of mental health. "too honest to be ugly" takes readers through three sections, the Hurt, the Healing, and the Hope. Written by a survivor of mental health struggles, this collection offers a poetic perspective on trauma, emotional growth, and self-compassion.
What's Inside:
28 poems about trauma and transformation
Topics of mental health recovery and resilience
Guided reflections about the poetry
DBT skills and a mental health toolbox
This book is for readers who want to explore the complexities of mental health, find encouragement through difficulties, or engage with poetry that offers an interesting emotional perspective. If you're searching for an healing journey through powerful words, I think you'd enjoy my collection, "too honest to be ugly"
