Publisher's Synopsis
You don't have to be a vegetarian to love tofu! Tofu is a healthy choice for everyone. It's an excellent source of protein, and beyond that, it is low-calorie, cholesterol-free, and calcium rich.
Want to incorporate more tofu into your diet? Don't know where to start? Look no further! Discover mouth-watering healthy recipes like:
- Honey and Ginger Tofu Stir Fry
- Green Tofu Curry
- Asian Garlic Tofu
- Curry and Tofu Soup
- Banh Mu Tofu Sandwiches
- Vegan Tofu Burgers
- Tofu Chile Sofritas
- Fried Taiwanese Tofu
- and even more!
Who says healthy has to taste bad? Try these delicious, nutritious recipes and add some variety to your family's diet!
