Publisher's Synopsis
Today I Noticed is a simple mindfulness practice based on the transformative power of paying attention developed by longtime friends Willow Older and Deborah Huber. Today I Noticed will inspire you to notice and appreciate some of the funny, sweet, messy, and surprising moments of every ordinary day.
This new daily calendar can be enjoyed by those who are searching for ways to begin to incorporate mindfulness into their lives as well as those with an established daily mindfulness practice. Weekday (Monday-Friday) pages feature charming and relatable observations and sketches from the authors while the weekend (Saturday/Sunday) pages provide space for the reader to capture their own tiny moments.
Features include:
- Page size 5.354 x 4.488
- No single-use plastic
- Recyclable chipboard easel backer for desk or tabletop display
- Printed on FSC certified paper with soy-based ink
- Full-color tear-off pages
- Back of pages are blank for notes or lists
- Day/Date reference on each page
- Combined weekend pages provide space to add your own response to the prompt, "Today I noticed"
- Official major holidays and observances
- A collection of moments from the authors' everyday lives recorded with words and simple sketches
