Publisher's Synopsis
I want to hide my bad self! When you feel that you are not good enough, you feel embarrassed, inferior, guilty, ashamed... Please don't feel ashamed, we can find the strength to recover from these shame emotions. In everyone's heart, there is an inner child drowned in shame. Different manifestations of self-blame, submission, or counterattack are the ways we hide and avoid shame. Only by walking out of the shadow of self-denial and understanding the shame hidden behind the mask can you regain your self-esteem, find love and trust, and face your true self. 4.5 stars from AMAZON readers.
