Paperback (21 Jan 2021)
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Shows women how to identify their type of urinary incontinence to personalize their program for success Shows women how to find and effectively strengthen their pelvic muscles Teaches women the right exercises to do to stop their type of leakage Provides simple lifestyle changes to help produce big results Shows how to stop bladder leaks for good.
| ISBN: | 9781631950742 |
| Publisher: | Morgan James Publishing |
| Imprint: | Morgan James Publishing |
| Pub date: | 21 Jan 2021 |
| Language: | English |
| Number of pages: | 126 |
| Weight: | 132g |
| Height: | 126mm |
| Width: | 179mm |
| Spine width: | 9mm |
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