Tips For Healthy Meal Planning

Tips For Healthy Meal Planning Simple Tips To Make Your Diet Healthier: Weight Loss Programs

Paperback (28 Apr 2021)

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Publisher's Synopsis

Do you suffer from 'minor' concerns such as being overweight, depressed, high blood sugar, high blood pressure, indigestion, constipation, allergies, headaches and low energy to mention a few. Not many of us really experience happiness, peace of mind and outstanding good health.

Whether your aim is to lose or gain weight naturally, reduce stress, detox, get fitter, eat better or just look great, 'The Med Life Diet," provides a realistic plan that sets you up for success.

We all want vibrant health, more energy, an ideal body and glowing, younger looking skin.

The Med Life Diet will help you accomplish your goals as it provides you with all the information that you will need to create a healthy life.

Book information

ISBN: 9798745711398
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 202
Weight: 304g
Height: 229mm
Width: 152mm
Spine width: 12mm