Publisher's Synopsis
If you've always wanted to be able to play more and still be productive, this book is for you. There are still rules to help you improve your productivity, but they certainly won't make you feel constrained. Not only can you play more, your life is more comfortable and you also become a better version of yourself. So, are you ready to embrace a more positive life?
Here's what you'll read in this book:
- How to uncomplicate your life in three areas: productivity, clutter, and health
- How to make step-by-step behavior changes that fit your lifestyle
- How to use a whiteboard or an app to stay motivated and committed to change
- How to keep notifications from being a distraction throughout your day
- How to process email like a task
- How to increase focus and get more done
- How to boost the productivity of meetings
- How to create healthy boundaries
- How to declutter your desktop (both virtual and physical)How to organize key spaces in your home
- How to increase mental clarity by decluttering your brain
- How to implement simple, healthy eating habits
- How to make movement a regular part of your life
- How to create healthier sleep habits
- How to practice mindfulness
You'll learn all these tricks and more!
