Publisher's Synopsis
57 tips on how to train your brain to achieve your life goals. Being an elite athlete requires you to plan, train, and perform-methods which are required to be successful in almost any arena of life. Think Like an Athlete teaches people from all ages, stages, and professions to train their minds effectively to achieve their goals, whether it's sticking to a fitness regime, getting a promotion, or even saving for a holiday.With inspiring quotes and stories from real-life sports successes, and stylish illustrations, Think Like an Athlete offers inspiration, advice, and wisdom, as David Nicholson explores the approaches and methods of athletes and shows how we can apply the same principles to our own lives to achieve the success we desire.
