Publisher's Synopsis
Research has shown that positive language has the power to change the way our brains think-and thereby influence positive behaviour. In other words: your words create your world. Following on the heels of the wildly popular Instant Happy, this colourful little gift book presents happiness expert Karen Salmansohn's next infusion of mood-boosting sayings. Filled with fascinating nuggets from popular science, this peptalk-in-a-book provides lists of "things to think" to build mental resilience, positivity, gratitude, and happiness.
