Thin-Think

Thin-Think

Paperback (06 Jan 1994)

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Publisher's Synopsis

Jane Walmsley was a fat child who became a thin adult and she tells a story that many women will recognize. The point of this book is that for many people, to stay slim is a lifelong struggle of heroic proportions. But the point is that no short-term diet will last for a lifetime - you have to change your whole mental attitude. The author addresses the psychology of getting thin and staying that way. The real reward of slimness is that you can stop worrying about trying to get thin and start worrying about trying to stay that way.

Book information

ISBN: 9780140165234
Publisher: Penguin
Imprint: Penguin
Pub date:
DEWEY: 613.25
DEWEY edition: 20
Language: English
Number of pages: 300
Weight: 172g
Height: 180mm
Width: 110mm
Spine width: 17mm