Publisher's Synopsis
Thinness and Fitness are eternally yours, whatever your age! It's finally here - a diet and exercise that are perfect for a WOMAN'S body. I'm in my 60's and in my best shape ever. You can easily transform your body too by following the easy principles outlined in this book. The HUMAN diet and exercise program GUARANTEE you a thin, fit, and super-healthy body forever, easily and sanely. Never again will you have to weigh or portion food or work out in a gym for hours to reach your goals. Follow the human way of eating and exercising and you'll have a svelte, youthful, and vital body for the rest of your life! It's the safest and most effective plan for women. Almost NO money required. *This diet and exercise book is the nucleus of all others. It's phenomenal!
