Publisher's Synopsis
Therapeutic Fasting is a comprehensive guidebook written by Arnold Paul De Vries that delves into the benefits of fasting for overall health and well-being. The book provides a detailed overview of the different types of fasting, including water fasting, juice fasting, and intermittent fasting, and discusses the scientific evidence supporting the benefits of each approach.De Vries also explores the history of fasting and its use in various cultures and religions, as well as the potential risks and precautions that individuals should consider before embarking on a fasting regimen. The book includes practical advice on how to prepare for a fast, what to expect during the fasting process, and how to safely break a fast.In addition to its focus on physical health benefits, Therapeutic Fasting also explores the potential mental and spiritual benefits of fasting, including increased mindfulness and a deeper connection to one's inner self. The book includes personal stories and testimonials from individuals who have successfully incorporated fasting into their lives, as well as helpful tips and resources for those interested in exploring this ancient practice. Overall, Therapeutic Fasting is an informative and inspiring resource for anyone interested in improving their health and well-being through fasting.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
