Paperback (29 May 2003)
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Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
| ISBN: | 9781582972428 |
| Publisher: | F+W Media |
| Imprint: | Walking Stick Press |
| Pub date: | 29 May 2003 |
| Language: | English |
| Number of pages: | 400 |
| Weight: | 635g |
| Height: | 168mm |
| Width: | 142mm |
| Spine width: | 28mm |
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Paperback
Published 21 Jul 2023
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Hardback
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