Paperback (01 Jan 2000)
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Introduces the Active-isolated fitness technique, an training program that, along with a proper diet, can help prevent heart disease, diabetes, and strokes and promote weight loss, increased energy and endurance, and cardiovascular fitness.
| ISBN: | 9780812931617 |
| Publisher: | Three Rivers Press |
| Imprint: | Three Rivers Press |
| Pub date: | 01 Jan 2000 |
| DEWEY: | 616.1205 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 293 |
| Weight: | 544g |
| Height: | 228mm |
| Width: | 190mm |
| Spine width: | 19mm |
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