Publisher's Synopsis
Suggests weight lifting routines designed to improve women's legs, calves, backs, arms, and stomaches, and discusses nutrition, advanced training techniques, and preparation for competitions.
The Weider Body Book
Paperback (01 Sep 1984)
Not available for sale
Includes delivery to the United States
Out of stock
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Book information
| ISBN: | 9780809254293 |
| Publisher: | Contemporary Books |
| Imprint: | Contemporary Books |
| Pub date: | 01 Sep 1984 |
| DEWEY: | 646.75 |
| DEWEY edition: | 19 |
| Language: | English |
| Number of pages: | 198 |
| Weight: | -1g |
