Publisher's Synopsis
With the growing popularity of the Mediterranean diet as both a tool for weight loss and easy-to-maintain lifestyle, this book goes right to the source of authentic Mediterranean home cooking. Samantha Ferraro is a food blogger whose flavour profile is rooted in her family's Mediterranean heritage, spanning Israeli/Jewish foods, Middle Eastern, Italian and more. In 'The Weeknight Mediterranean Kitchen', she puts a modern spin on the most delicious dishes she grew up eating, making them accessible for a Western audience. Other Mediterranean cookbooks fall flat as too heavy on the 'diet' side, but now readers can lose weight or maintain their health while enjoying all the rich and delicious flavours this cuisine has to offer.
