The Way to Eat

The Way to Eat A Six-Step Path to Lifelong Weight Control

Book (15 Jan 2003)

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Publisher's Synopsis

This work provides readers with fundamental knowledge about how humans are designed to eat, how their bodies respond to food intake, and how to balance the right kinds of fats, carbohydrates and proteins.

Book information

ISBN: 9781570719837
Publisher: Sourcebooks
Imprint: Sourcebooks
Pub date:
DEWEY: 613.2
DEWEY edition: 21
Number of pages: 336
Weight: 680g
Height: 230mm
Width: 150mm
Spine width: 29mm