The Way Of Meditation

The Way of Meditation by Swarupananda, Swami is a comprehensive guide to the ancient practice of meditation. The book provides a step-by-step approach to meditation, starting with the basics and progressing to more advanced techniques. The author, a renowned spiritual teacher and yogi, draws on his own experience and wisdom to offer practical advice and insights into the benefits of meditation.The Way of Meditation covers a wide range of topics, including the different types of meditation, the benefits of meditation, and how to establish a regular practice. The book also explores the role of meditation in spiritual growth and self-realization, and provides guidance on how to integrate meditation into daily life.The author emphasizes the importance of finding a meditation practice that works for each individual, and offers tips on how to overcome common obstacles such as restlessness and distraction. The Way of Meditation is a valuable resource for anyone seeking to deepen their understanding of meditation and its transformative power.THIS 32 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Srimad-Bhagavad-Gita, by Swami Swarupananda. To purchase the entire book, please order ISBN 0766103498.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.