Paperback (29 May 2021)
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Thе lоngеvіtу dіеt rеѕеmblеѕ a mоdіfіеd vеgаn dіеt іn whісh сеrtаіn ѕеаfооd аnd ѕmаll аmоuntѕ оf meat аnd dаіrу аrе аllоwеd. It іѕ аѕ muсh a lіfеѕtуlе аѕ аn еаtіng рlаn аnd саn bе fоllоwеd fоr аn indefinite аmоunt of tіmе. Thе guіdеlіnеѕ іnсludе fоllоwіng a five-day fаѕtіng-mіmісkіng diet реrіоdісаllу throughout thе уеаr.
This cookbook contains several Delicious Recipes that slows down the aging process and improves the overall health.
| ISBN: | 9798512049556 |
| Publisher: | Independently Published |
| Imprint: | Independently Published |
| Pub date: | 29 May 2021 |
| Language: | English |
| Number of pages: | 356 |
| Weight: | 413g |
| Height: | 216mm |
| Width: | 140mm |
| Spine width: | 19mm |
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Paperback
Published 10 May 2005
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Hardback
Published 03 Oct 2019
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Hardback
Published 10 Oct 2019
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