The Vegan Anti-Inflammatory Diet Cookbook for Seniors

The Vegan Anti-Inflammatory Diet Cookbook for Seniors Quick and Easy Plant-Based Guide With Budget-Friendly Ingredients, Healthy Recipes and Inflammation-Fighting Delights

Paperback (04 Apr 2024)

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Publisher's Synopsis

"The Vegan Anti-Inflammatory Diet Cookbook for Seniors" is a remarkable resource crafted to guide seniors towards vibrant health and vitality through plant-based eating. This meticulously designed guide presents a diverse range of delicious recipes tailored to combat inflammation and enhance overall well-being. Within its pages, you'll uncover quick and easy plant-based dishes that not only tantalize the taste buds but also alleviate joint pain, fatigue, and discomfort. By embracing an anti-inflammatory diet rich in antioxidant-packed fruits, vibrant vegetables, hearty grains, and nourishing plant proteins, you can bid farewell to inflammation-related woes and experience renewed wellness. Beyond mere recipes, the principles of the anti-inflammatory diet serve as a roadmap to a healthier, more vibrant life. Incorporating these principles can lead to reduced inflammation, improved joint health, enhanced digestion, increased energy levels, and a bolstered immune system. Don't delay your journey to better health. Grab "The Vegan Anti-Inflammatory Diet Cookbook for Seniors" today and embark on a transformative experience towards a happier, healthier you. Your body deserves this journey to well-being."

Book information

ISBN: 9798321829240
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 84
Weight: 109g
Height: 216mm
Width: 140mm
Spine width: 4mm